• Linoleic Acid: The Disease-Causing Toxin Lurking in Our Foods

    Dr. Joseph Mercola DO - Mar 17th 2024 10:47pm EDT

    Excessive linoleic acid intake may be the greatest contributor to chronic disease, even more so than sugar. In this video, Dr. Mercola explains how too much LA can endanger your health and which foods to avoid so you can protect yourself from its health effects. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: […]

  • The Pros and Cons of Ketone Supplementation

    Dr. Joseph Mercola DO - Mar 16th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Endogenous ketone production is an emergency response that relies on the activation of stress hormones. For this reason, I suspect chronic ketosis may be inadvisable. Taking exogenous ketones, however, does not activate stress hormones, and can be very helpful in some instances […]

  • How to Recover From Burnout by Rebalancing Your Life

    Dr. Joseph Mercola DO - Mar 16th 2024 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Symptoms of burnout include emotional and physical exhaustion, loss of perspective, lack of connection with your work and depression To avoid or recover from burnout, you need to address any imbalances in the four key segments of your life: mind/work, relationships/family, spirituality/mindfulness […]

  • The National Security State Is the Main Driver of Censorship in the US

    Dr. Joseph Mercola DO - Mar 15th 2024 11:33pm EDT

    STORY AT-A-GLANCE In a February 16, 2024, interview, Tucker Carlson and Mike Benz discussed how the fundamental right to free speech in the United States, as guaranteed by the First Amendment, is being eroded — not based on truthfulness but on alignment with the political and social agendas of those in power Modern censorship is […]

  • Who Knew Humans Have a Third Set of Teeth?

    Dr. Joseph Mercola DO - Mar 15th 2024 11:32pm EDT

    STORY AT-A-GLANCE Dental experts are exploring a medication to regenerate teeth, initially targeting anodontia, which could revolutionize dental care Wisdom teeth, often called “third molars,” aren’t a separate set, but the final teeth to emerge in adulthood, evolving from ancestral needs Gingivitis, if left untreated, can progress to periodontitis, highlighting the importance of proactive oral […]

  • How Clothes Are Polluting the Food Supply

    Dr. Joseph Mercola DO - Mar 15th 2024 11:31pm EDT

    STORY AT-A-GLANCE The clothes we wear and wash on a daily basis contribute to environmental pollution. Microfibers in particular pose a serious threat to marine life, and migrate into fields and onto our plates Synthetic microfibers make up 85% of shoreline debris worldwide, and have been found in both table salt and fish sold for […]

  • Natural Options to Try Before Taking Antibiotics

    Dr. Joseph Mercola DO - Mar 14th 2024 11:33pm EDT

    STORY AT-A-GLANCE Antibiotics fight bacterial infections. They have no effect on infections caused by viruses, such as the common cold, seasonal influenza, SARS-CoV-2 and some ear infections Antibiotic drugs are routinely overused, both in human medicine and agriculture, resulting in the proliferation of antibiotic-resistant infections There are many natural plant-based remedies that will help kill […]

  • Grip Strength Is a Reliable Biomarker of Biological Age

    Dr. Joseph Mercola DO - Mar 14th 2024 11:32pm EDT

    STORY AT-A-GLANCE Grip strength appears to be well correlated with epigenetic clocks used to estimate biological age based on DNA methylation patterns. Researchers concluded that age acceleration in men and women is associated with loss of strength over time Chronological age is the number of months or years that you have existed on Earth, while […]

  • Infant Soy Formula — A Risky Public Experiment

    Dr. Joseph Mercola DO - Mar 14th 2024 11:31pm EDT

    STORY AT-A-GLANCE Breast milk is an ideal food for infants. Ideally, breast-feed your child for at least six months or longer. If unable to breast-feed, making your own homemade formula is your healthiest option Most commercial infant formulas are very high in processed sugar and other questionable ingredients. Soy formulas are among the most dangerous […]

  • Research Links Mitochondrial Dysfunction to Immune Decline, Opening Paths for Cancer Treatment

    Dr. Joseph Mercola DO - Mar 13th 2024 11:33pm EDT

    STORY AT-A-GLANCE New research shows mitochondrial dysfunction in T cells leads to immune system decline, affecting the body’s ability to fight infections and cancer The study identifies glycolysis as an inefficient way to produce energy, and the reactive oxygen species (ROS) produced in the process damage T cells The findings suggest reversing mitochondrial damage could […]

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  • Study: mRNA COVID Shots Caused More Deaths Than They Saved

    Dr. Joseph Mercola DO - Mar 13th 2024 11:32pm EDT

    STORY AT-A-GLANCE A now-retracted narrative review published in the journal Cureus calls for a global moratorium on mRNA COVID-19 shots The review cited significant increases in serious adverse events among those who received the injections, along with an “unacceptably high harm-to-reward ratio” When factoring in absolute risk and the “number needed to vaccinate” (NNV), the […]

  • How Meditation Benefits Your Body and Mind

    Dr. Joseph Mercola DO - Mar 13th 2024 11:31pm EDT

    STORY AT-A-GLANCE Evidence shows your mind and body are intricately connected, and that your mind has a direct impact on your physical health. Thousands of genes have been identified that appear to be directly influenced by your subjective mental state Meditative practices have been shown to lower your heart rate, blood pressure, low-density lipoprotein cholesterol, […]

  • Effective Strategies to Treating Acute Upper Respiratory Infections

    Dr. Joseph Mercola DO - Mar 13th 2024 7:29pm EDT

    It’s possible for you to get several respiratory infections throughout a year, which is why it’s now more important than ever to know effective natural healing strategies that may effectively help deal with these conditions. In this video, Dr. Mercola shares practical tips instead of relying on over-the-counter drugs for common respiratory infections. Subscribe for […]

  • Foods That Make You Fat

    Dr. Joseph Mercola DO - Mar 12th 2024 11:33pm EDT

    By: Sally Fallon Morell STORY AT-A-GLANCE MSG in food is linked to weight gain, challenging mainstream views that label it safe Diet sodas, linked to overeating and metabolic issues, may contribute to weight gain Industrial seed oils can lead to weight gain and metabolic dysfunction, whereas saturated fats like butter and lard support weight loss […]

  • HHS Has Only Two Pages of Scientific Evidence for ‘Gender-Affirming Care’

    Dr. Joseph Mercola DO - Mar 12th 2024 11:32pm EDT

    STORY AT-A-GLANCE Dr. Rachel Levine, assistant secretary for health at the U.S. Department of Health and Human Services (HHS), has widely stated that “gender-affirming care is medically necessary, safe, and effective for trans and non-binary youth” Nonprofit watchdog Protect the Public’s Trust (PPT) filed a Freedom of Information Act (FOIA) request for records of scientific […]

  • Modern Agriculture Drives Hunger, Obesity and Disease While Simultaneously Threatening Food Chain

    Dr. Joseph Mercola DO - Mar 12th 2024 11:31pm EDT

    STORY AT-A-GLANCE Growing environmental, climate and health problems can be traced back to modern food production, including food insecurity and malnutrition amid mounting food waste, and rising obesity and disease despite growing health care outlays Conventional, chemical and energy-intensive farming is also depleting fresh water supplies, while toxic agricultural chemicals pollute air, soil and waterways, […]

  • How to Recover From Burnout By Rebalancing Your Life – Interview with Dr. Joseph Maroon

    Dr. Joseph Mercola DO - Mar 12th 2024 7:40pm EDT

    2017 Full Interview Burnout is becoming a more common problem in the United States and around the world. How can you avoid it or recover from it if you’ve already hit the proverbial wall? Dr. Joseph Maroon, a professor of neurosurgery at the University of Pittsburgh Medical Center, has written a book that addresses these […]

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  • Vitamin E Helps Decrease Your Cancer Risk

    Dr. Joseph Mercola DO - Mar 11th 2024 11:33pm EDT

    STORY AT-A-GLANCE Vitamin E is an important fat-soluble vitamin and antioxidant that combats inflammation, makes red blood cells, supports healthy immune function and helps your body use vitamin K, which is important for heart health Vitamin E deficiency increases your risk for immune dysfunction, cognitive deterioration, cardiovascular disease and certain cancers, including prostate, breast, colon […]

  • Why Is Scabies Making a Recent Comeback?

    Dr. Joseph Mercola DO - Mar 11th 2024 11:32pm EDT

    STORY AT-A-GLANCE Scabies, caused by the human itch mite, leads to intense itching, rash and potentially serious secondary infections Scabies has had a “continuously rising incidence worldwide in recent years” Cream made from permethrin, a pyrethroid insecticide, is one of the most often recommended scabies treatments, but treatment failures, including drug resistance, are common Two […]

  • Natural Remedies for the Prevention of Dry Eyes

    Dr. Joseph Mercola DO - Mar 11th 2024 11:31pm EDT

    STORY AT-A-GLANCE More women than men suffer from a diagnosis of dry eye that often feels as if there is something gritty in the eye and may leave the sufferer at increased risk of infection Your tears are made of three different layers of fluid secreted from three different glands around your eyes; you can […]

  • How to Recover From Burnout By Rebalancing Your Life – Interview with Dr. Joseph Maroon

    Dr. Joseph Mercola DO - Mar 11th 2024 8:22pm EDT

    2017 interview Burnout is becoming a more common problem in the United States and around the world. How can you avoid it or recover from it if you’ve already hit the proverbial wall? Dr. Joseph Maroon, a professor of neurosurgery at the University of Pittsburgh Medical Center, has written a book that addresses these very […]

  • Vegetable Oils Wreck Your Gut

    Dr. Joseph Mercola DO - Mar 10th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Saturated fats are stable molecules and are protective. Unsaturated fats are unstable and can cause a lot of damage when consumed in excess Vegetable oils, high in polyunsaturated fats (PUFAs), can disrupt your metabolic rate, increase gut permeability and induce gut dysbiosis and inflammation. High PUFA intake also shifts your […]

  • How Microwaves Transfer Plastic to Your Foods

    Dr. Joseph Mercola DO - Mar 10th 2024 11:32pm EDT

    STORY AT-A-GLANCE When you cook your food in microwaveable plastics, toxic chemicals can migrate to your food Researchers from the University of Almería in Spain tested commercially available ready-to-cook potatoes inside microwavable plastic food containers compared to those cooked without plastic Significant migration of plastic chemicals occurred when the potatoes were microwaved in plastic A […]

  • The Steep Cost of Sleep Deprivation

    Dr. Joseph Mercola DO - Mar 10th 2024 11:31pm EDT

    STORY AT-A-GLANCE Sleep deprivation has the same effect on your immune system as physical stress or illness and increases your risk of numerous chronic diseases, including obesity, insulin resistance, diabetes and Alzheimer’s Research confirms that sleep is an important factor in children’s risk for diabetes, and that children need far more sleep than adults. Even […]

  • Drug-Free Solutions for Migraine and Headache Relief – Interview with Suzy Cohen

    Dr. Joseph Mercola DO - Mar 10th 2024 10:26pm EDT

    2014 Interview Nutritional deficiencies can contribute to or cause a number of different health problems, including migraines. In this video, “America’s pharmacist” Suzy Cohen discusses drug-free solutions for migraine and headache relief, including nutritional supplements. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: […]