News From Dr. Joseph Mercola DO, Page 8

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  • Can Bright Light Make You Sneeze?

    Dr. Joseph Mercola DO - Sep 22nd 2024 11:31pm EDT

    STORY AT-A-GLANCE Autosomal dominant compelling helio-ophthalmic outburst syndrome (ACHOOs), aka photic sneezing syndrome, occurs when sudden bright light causes someone to sneeze Photic sneezing is a reflex that’s stepped back into the scientific spotlight, but it’s a phenomenon that Aristotle wrote and conjectured about in the 3rd century Science reveals that individuals with photic sneezing […]

  • Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health

    Dr. Joseph Mercola DO - Sep 21st 2024 11:33pm EDT

    Download Transcript STORY AT-A-GLANCE Chronic disease stems from lack of cellular energy; increasing cellular energy through strategies like sun exposure and proper nutrition can improve health U.S. healthcare spending reached $4.8 trillion in 2023, but chronic disease remains prevalent, as does an overreliance on prescription drugs, including GLP-1 drugs like Ozempic Walking outdoors at solar […]

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  • Lyme Disease — The Quiet Epidemic

    Dr. Joseph Mercola DO - Sep 20th 2024 11:33pm EDT

    STORY AT-A-GLANCE Lyme disease affects 500,000 Americans annually, with up to 20% experiencing long-term symptoms. The documentary “The Quiet Epidemic” explores why this prevalent illness remains controversial and challenging to diagnose and treat The disease mimics various conditions, leading to misdiagnosis and delayed treatment. It can present symptoms similar to chronic fatigue syndrome, fibromyalgia, multiple […]

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  • Lion’s Mane May Help Boost Your Brain Health

    Dr. Joseph Mercola DO - Sep 20th 2024 11:32pm EDT

    STORY AT-A-GLANCE Lion’s mane mushroom is gaining attention for its potential health benefits, particularly for your brain and nervous system. It stimulates nerve growth factor production, potentially improving cognitive function and memory Research has identified hericene A as the compound responsible for lion’s mane’s brain-boosting effects. This compound promotes neuron growth and connections, showing potential […]

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  • Poisoned Fields — Glyphosate, the Underrated Risk?

    Dr. Joseph Mercola DO - Sep 20th 2024 11:31pm EDT

    STORY AT-A-GLANCE The documentary “Poisoned Fields — Glyphosate, the Underrated Risk?” chronicles the risks of glyphosate to human health and the environment Researchers found severely restricted, damaged root growth among plants growing in fields treated with glyphosate for more than a decade Farmers also noted correlations between glyphosate in animal feed and rates of miscarriage, […]

  • The Vast Overtreatment of Blood Pressure

    Dr. Joseph Mercola DO - Sep 19th 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE High blood pressure (hypertension) is increasingly common, with more people diagnosed each decade At least 25% of hypertension diagnoses are due to inaccurate measurements The cause of hypertension is unknown for over 90% of patients Aggressively treating blood pressure is believed to prevent cardiovascular disease but only has a […]

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  • 10 Teens Gave Up Smartphones for a Month — Here’s What Happened

    Dr. Joseph Mercola DO - Sep 19th 2024 11:32pm EDT

    STORY AT-A-GLANCE British journalist Decca Aitkenhead’s experiment with 10 teenagers giving up smartphones for a month resulted in increased energy, focus and maturity, highlighting the benefits of digital detox A study on 18- to 30-year-olds found that limiting social media use to 30 minutes daily led to reduced addiction, improved sleep, decreased stress levels and […]

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  • Surprising Superfood — Red Cabbage Sprouts

    Dr. Joseph Mercola DO - Sep 19th 2024 11:31pm EDT

    STORY AT-A-GLANCE In one study, mice on a high-fat diet were given red cabbage sprouts, which helped optimize their cholesterol levels better than the control group The United States Department of Agriculture (USDA) did a similar study on 25 different commercially available sprouts, finding that in comparison with the mature version, they were nutritionally far […]

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  • Aspirin’s Forgotten Anticancer Function

    Dr. Joseph Mercola DO - Sep 18th 2024 11:33pm EDT

    STORY AT-A-GLANCE Aspirin, traditionally used for pain relief, shows promising anticancer properties. Recent research highlights its potential in cancer prevention and treatment, with a more potent analog, 2,6-dihydroxybenzoic acid, showing even greater promise Combining aspirin with vitamin C demonstrates superior results in shrinking tumors and extending survival times compared to either compound alone or conventional […]

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  • 14 Modifiable Risk Factors That Can Help Prevent Dementia

    Dr. Joseph Mercola DO - Sep 18th 2024 11:32pm EDT

    STORY AT-A-GLANCE A study published in The Lancet identified 14 modifiable risk factors for dementia, including education, hearing loss, depression and physical inactivity. Addressing these factors could potentially prevent or delay nearly half of dementia cases Strategies to reduce your dementia risk include regular exercise, protecting your senses, keeping your brain active, socializing, quitting smoking […]

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  • Warning — Your Child’s Car Seat Could Be Loaded with Toxic Chemicals

    Dr. Joseph Mercola DO - Sep 18th 2024 11:31pm EDT

    STORY AT-A-GLANCE Buying a car seat depends on more than safety ratings and convenience, since they pose a significant risk of exposure to toxic chemicals A 2015 car seat study shows that while manufacturers made progress in reducing the amount of toxins in car seats, the products are still laden with flame retardants linked to […]

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  • Study Finds Link Between Brain Energy Production and Your Psychosocial Experience

    Dr. Joseph Mercola DO - Sep 17th 2024 11:33pm EDT

    STORY AT-A-GLANCE Your brain is highly energy-dependent, consuming 20% of your body’s energy. Recent studies show a bidirectional relationship between mental well-being and mitochondrial function, with positive experiences boosting cellular energy production Chronic stress can lead to mitochondrial dysfunction, increasing your risk of mental health issues like anxiety and depression. Breaking the stress cycle is […]

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  • Sea Salt and Himalayan Salt Tested for Heavy Metals Like Lead and Microplastics — Guide

    Dr. Joseph Mercola DO - Sep 17th 2024 11:32pm EDT

    By: Mamavation STORY AT-A-GLANCE Mamavation tested 23 popular salt products for heavy metals and microplastics. All products contained detectable amounts of metals, but none exceeded levels requiring California Prop. 65 warnings based on serving size Aluminum was found in 78% of salt products, with 35% having over 100,000 ppb. Arsenic was present in all products, […]

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  • The Benefits of Fermented Beets

    Dr. Joseph Mercola DO - Sep 17th 2024 11:31pm EDT

    STORY AT-A-GLANCE Raw beet juice has been shown to lower blood pressure thanks to naturally occurring nitrates that are converted into nitric oxide in your body. Nitric oxide relaxes and dilates blood vessels, improving blood flow Beet juice can also boost stamina during exercise by as much as 16%, and has been shown to improve […]

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  • How Dairy Can Boost Fat Loss

    Dr. Joseph Mercola DO - Sep 16th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Recent research suggests dairy products can aid fat loss and improve body composition, challenging previous beliefs about dairy and weight gain High-calcium dairy diets led to greater fat loss, particularly belly fat, compared to standard low-calcium diets during weight loss interventions. Large-scale epidemiological studies have also found an inverse relationship […]

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  • Magnesium’s Role in the 12 Hallmarks of Aging

    Dr. Joseph Mercola DO - Sep 16th 2024 11:32pm EDT

    STORY AT-A-GLANCE Magnesium deficiency is common, affecting over 50% of the population. It plays crucial roles in over 300 enzymatic reactions and is linked to an increased risk of chronic diseases A 2024 study explored magnesium’s effects on the 12 hallmarks of aging, including genomic instability, telomere attrition and mitochondrial dysfunction. Magnesium deficiency negatively impacts […]

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  • Friendship, Not Money, Makes People Happy

    Dr. Joseph Mercola DO - Sep 16th 2024 11:31pm EDT

    STORY AT-A-GLANCE Income inequality explains only 1% of the variation in happiness levels within a community while mental health differences explain over 4% Having a partner in life plays a greater role in life satisfaction than education level Public policy focusing on people’s physical and mental health, along with their relationships, could reduce depression and […]

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  • Dr. Mercola Speaks at Ron Paul Institute — 2024

    Dr. Joseph Mercola DO - Sep 16th 2024 9:37am EDT

    I recently had the privilege of speaking at the Ron Paul Institute, addressing a room full of courageous individuals who are standing up for truth and freedom in these challenging times. It was an honor to share my insights and passion for health with such an engaged audience. I share the culmination of my decades […]

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  • Did Big Tobacco Create the Processed Food Industry?

    Dr. Joseph Mercola DO - Sep 15th 2024 11:33pm EDT

    STORY AT-A-GLANCE Big Tobacco companies like Philip Morris and R.J. Reynolds strategically acquired major food companies in the 1980s, dominating the U.S. food system for over 20 years and shaping processed food formulations Tobacco-owned foods were more likely to be “hyper-palatable,” engineered with specific combinations of fat, sugar, salt and carbohydrates that excessively activate brain […]

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  • US Pushed Countries to Weaken Infant Formula Regulations, Documents Show

    Dr. Joseph Mercola DO - Sep 15th 2024 11:32pm EDT

    STORY AT-A-GLANCE The U.S. government has reportedly interfered with infant formula regulations in multiple countries, potentially weakening health protections to benefit manufacturers’ sales Recent studies have found concerning levels of heavy metals and other contaminants in many commercial infant formulas that pose potentially serious health risks to babies Breastfeeding offers numerous health benefits for both […]

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  • How to Get Rid of Annoying Static Cling Without Toxic Products

    Dr. Joseph Mercola DO - Sep 15th 2024 11:31pm EDT

    STORY AT-A-GLANCE Dry air increases the amount of static cling you find in your clothes and the static shocks you get from touching objects after walking over carpet Although fabric softeners and dryer sheets help remove static electricity from your clothes, they are filled with toxic chemicals known to trigger central nervous system damage, cancer […]

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  • The Truth About Health: Uncovering the Root Causes of Disease and Premature Death

    Dr. Joseph Mercola DO - Sep 14th 2024 11:33pm EDT

    Download Transcript STORY AT-A-GLANCE I recently spoke at the Ron Paul Institute, sharing how modern medicine is heavily influenced by pharmaceutical companies, leading to an overreliance on prescriptions rather than addressing root causes of disease. This approach has resulted in poor health outcomes despite high health care spending I shared an overview of my new […]

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  • What Does the Science Say About Alcohol Consumption?

    Dr. Joseph Mercola DO - Sep 13th 2024 11:33pm EDT

    STORY AT-A-GLANCE Alcohol consumption, even at low levels, can negatively impact brain structure, reducing overall brain volume and affecting gray and white matter integrity Ethanol in alcoholic drinks is converted to acetaldehyde, a toxic substance that damages cells indiscriminately, leading to various health issues including increased cancer risk Alcohol disrupts gut health by killing beneficial […]

  • Can Gene-Editing Pesticides Pose Risk to Humans?

    Dr. Joseph Mercola DO - Sep 13th 2024 11:32pm EDT

    STORY AT-A-GLANCE Scientists warn about new gene-editing pesticides that could unintentionally affect nontarget organisms, including pollinators, soil organisms and even humans Their study reveals that CRISPR-edited pesticides could disrupt up to 155 metabolic pathways across 12 species, with the majority of effects observed in human genes The rapid development of gene-editing technology outpaces our understanding […]

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  • Flawed and Poor-Quality Surgical Instruments Place Patients at Risk

    Dr. Joseph Mercola DO - Sep 13th 2024 11:31pm EDT

    Sensitive viewer advisory: The following video contains brief images of surgery STORY AT-A-GLANCE Surgeons need the right tools for the job, and these tools must be made to exact specifications and be of the highest quality. A BBC investigation reveals 20% of all surgical tools used fail to meet quality standards Common defects include fractured […]

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