• Study: Phone Radiation Kills Cheek Cells

    Dr. Joseph Mercola DO - Sep 30th 2024 11:32pm EDT

    STORY AT-A-GLANCE A controlled study found cellphone radiation causes acute cell death and disrupted cell division in cheek cells, with a 57% increase in cell death indicators after high exposure Long-term cellphone use (over 1,000 cumulative hours) increases tumor risk by 60%, with risks rising after 10+ years of use Cellphone radiation may impair cognitive […]

  • Prematurely Gray? This Is Probably Why

    Dr. Joseph Mercola DO - Sep 30th 2024 11:31pm EDT

    STORY AT-A-GLANCE Gray hair is inevitable for most people, but scientists and the beauty industry have been working on ways to change that fact for centuries Human hair cycles between the anagen growth phase, the catagen resting phase and the telogen dormant phase. Hair follicles use pigment to color hair during the anagen phase while […]

  • The Ketogenic Diet Can Put Your Cardiovascular Health at Risk

    Dr. Joseph Mercola DO - Sep 29th 2024 11:33pm EDT

    STORY AT-A-GLANCE Recent research challenges the long-term benefits of ketogenic diets, suggesting potential negative impacts on cardiovascular health Your body has a metabolic switch called the Randle cycle, which chooses to burn either glucose or fat for energy. Being aware of this switch can help optimize your diet to use the ideal energy choice, which […]

  • What You Need to Know About Hashimoto’s Thyroiditis

    Dr. Joseph Mercola DO - Sep 29th 2024 11:32pm EDT

    STORY AT-A-GLANCE Hashimoto’s thyroiditis is a whole-body issue, not just a thyroid problem. Conventional treatments often fail to address the root causes, focusing solely on managing symptoms Leaky gut syndrome plays a crucial role in Hashimoto’s. Gluten consumption can trigger molecular mimicry, leading to autoimmune attacks on the thyroid gland A healthy gut microbiome is […]

  • How GMOs, Pesticides and Processed Foods Contribute to Common Bowel Disorders

    Dr. Joseph Mercola DO - Sep 29th 2024 11:31pm EDT

    STORY AT-A-GLANCE Inflammatory bowel disease (IBD) is an autoimmune disease that affects an estimated 3.1 million American adults. It has serious consequences, including raising your risk for colorectal cancer Factors thought to play a role in rising IBD rates include antibiotics, toxic exposures such as pesticides and GMOs, and processed food ingredients such as the […]

  • 10 Vitamin B12 Deficiency Symptoms that Most People Ignore

    Dr. Joseph Mercola DO - Sep 29th 2024 10:57pm EDT

    First published in 2018 There is a long list of symptoms of vitamin B12 deficiency as the vitamin affects several bodily systems. Symptoms of low B12 levels may include poor memory, shortness of breath, depression, yellow skin, a smooth tongue and tingling in your extremities. Vitamin B12 is essential, meaning it must come from food […]

  • Charles Brown on the Importance of Choosing a Mercury-Free Dentist

    Dr. Joseph Mercola DO - Sep 29th 2024 10:57pm EDT

    First published in 2016 In this video, Charles Brown, executive director of Consumers for Dental Choice and former attorney general for West Virginia, explains the importance of choosing a mercury-free dentist. Article link: https://bit.ly/3N6kWn2 Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola […]

  • Why Even ‘Moderate’ Drinking Is Harming Your Health

    Dr. Joseph Mercola DO - Sep 28th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Moderate alcohol consumption, once thought to be harmless or even beneficial, is now recognized as detrimental to health, with no safe level of alcohol consumption Alcohol negatively impacts multiple bodily systems, including mitochondrial function, gut health, hormone balance and nutrient levels. It significantly increases cancer […]

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  • ‘Root Cause’ — The Health Effects of the Root Canal

    Dr. Joseph Mercola DO - Sep 27th 2024 11:33pm EDT

    Video may not be available in all countries. STORY AT-A-GLANCE The documentary “Root Cause” reveals how root canals may pose health risks by leaving dead tissue in your body, leading to chronic infections and systemic health issues that are often undetected by conventional dental imaging Experts argue that root canal teeth cannot be fully sterilized […]

  • Higher Vitamin D Levels Linked to Improved Mental Health

    Dr. Joseph Mercola DO - Sep 27th 2024 11:32pm EDT

    STORY AT-A-GLANCE Higher vitamin D levels are associated with improved mental health, particularly in depression. Studies show low vitamin D levels increase depression risk, while supplementation can improve symptoms in some cases Vitamin D receptors are present in crucial brain regions, influencing neuron development, growth factor production and neurotransmitter synthesis. This connection may explain its […]

  • Sunshine and Spice Is Everything Nice for Treating Psoriasis

    Dr. Joseph Mercola DO - Sep 27th 2024 11:31pm EDT

    STORY AT-A-GLANCE Approximately 7.5 million Americans suffer with psoriasis that cost nearly $112 billion in 2013 and has been associated with Type 2 diabetes, asthma and cardiovascular disease Medications commonly prescribed by physicians do not cure the condition and often have significant side effects that are damaging to your health There are five different types […]

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  • The Dangers of Blood Pressure Medications

    Dr. Joseph Mercola DO - Sep 26th 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE High blood pressure (hypertension) is increasingly common, with more people diagnosed each decade This is because the threshold for “high” blood pressure keeps getting lowered — despite no evidence existing that those levels reduce deaths Excessively low blood pressure carries significant risk. Likewise, many of the blood pressure medications […]

  • Crucial Nutrients to Support Your Skeleton as You Age

    Dr. Joseph Mercola DO - Sep 26th 2024 11:32pm EDT

    STORY AT-A-GLANCE Osteoporosis is a growing problem in the U.S., affecting 10.2 million adults over 50, with an additional 43.3 million having low bone mass Calcium, vitamin D, vitamin K2 and magnesium are essential nutrients for maintaining strong bones, with natural sources being the preferred method of boosting intake Protein, particularly from collagen-rich foods like […]

  • Sunlight Helps Reduce Risk of Nearsightedness

    Dr. Joseph Mercola DO - Sep 26th 2024 11:31pm EDT

    STORY AT-A-GLANCE Spending more time outside early in life offers some protection against nearsightedness, a study reports Although the condition is common, more children are becoming nearsighted throughout the world — 30% to 40% of adults in Europe and the U.S. and up to 80% of the population in Asia A fifth of the population […]

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  • The Invisible Risk Factor of Autism

    Dr. Joseph Mercola DO - Sep 25th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Autism rates have increased significantly since 2000 — 1 in 36 children are now diagnosed with this condition. EMF exposure may play a role by activating voltage-gated calcium channels, leading to excessive intracellular calcium Excessive intracellular calcium interferes with six neuronal mechanisms, affecting synaptogenesis, including […]

  • The Impact of Vitamin D and Magnesium on Fibromyalgia Symptoms

    Dr. Joseph Mercola DO - Sep 25th 2024 11:32pm EDT

    STORY AT-A-GLANCE Fibromyalgia affects approximately 4 million U.S. adults, causing widespread musculoskeletal pain, fatigue, sleep disorders and various systemic symptoms A July 2024 study revealed a correlation between low vitamin D and magnesium levels and the severity of fibromyalgia symptoms, highlighting the importance of optimizing these nutrients Vitamin D helps fibromyalgia by influencing brain signal […]

  • Toxic Teethers — Be Careful What You Give Your Baby

    Dr. Joseph Mercola DO - Sep 25th 2024 11:31pm EDT

    STORY AT-A-GLANCE BPA is used to strengthen clear plastics, and is used in water bottles, baby teething toys and as liners in metal food containers to reduce bacterial growth Although your baby toy and water bottle are labeled BPA-free, studies show the products do leach endocrine-disrupting chemicals when exposed to environmental stressors, such as water […]

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  • Some Cases of Diabetes May Simply Be a Vitamin B6 Deficiency

    Dr. Joseph Mercola DO - Sep 24th 2024 11:33pm EDT

    STORY AT-A-GLANCE Vitamin B6 plays a crucial role in blood sugar regulation through “first responder” beta cells in the pancreas. Some cases of diabetes may be linked to vitamin B6 deficiency or dysfunction Vitamin D deficiency is associated with increased risk of Type 2 diabetes. Maintaining adequate vitamin D levels may improve glucose metabolism and […]

  • Protein Powders Tested for Pesticides, Heavy Metals, PFAS and Phthalates — Guide

    Dr. Joseph Mercola DO - Sep 24th 2024 11:32pm EDT

    By: Mamavation STORY AT-A-GLANCE Mamavation tested 11 popular chocolate protein powders for contaminants including PFAS, heavy metals, pesticides and phthalates. Most products contained concerning levels of at least one contaminant 91% of tested protein powders had lead levels exceeding California’s Prop. 65 warning threshold. Other common contaminants included cadmium, PFAS chemicals, pesticides and phthalates Vegan […]

  • E-Cigs Exposed — Not a Safe Alternative to Smoking

    Dr. Joseph Mercola DO - Sep 24th 2024 11:31pm EDT

    STORY AT-A-GLANCE Electronic cigarettes, or e-cigarettes, contain not only nicotine but also flavorings developed to satisfy your taste buds while the nicotine reportedly curbs your addiction The number of middle schoolers and high school students taking up e-cigarettes is rising precipitously, as the number of people smoking traditional cigarettes is declining Researchers have found it […]

  • The Pitfalls of Constant Snacking: Understanding the Migrating Motor Complex

    Dr. Joseph Mercola DO - Sep 23rd 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE The Migrating Motor Complex (MMC) is a crucial digestive process that cleans the gut between meals, typically occurring every 1.5 to 3 hours when not eating. Constant snacking disrupts the MMC cycle, potentially leading to incomplete digestive cleaning, bacterial overgrowth, and reduced enzyme and bile secretion Frequent snacking often indicates […]

  • Polycystic Ovarian Syndrome — A Health Issue Affecting Women Worldwide

    Dr. Joseph Mercola DO - Sep 23rd 2024 11:32pm EDT

    STORY AT-A-GLANCE Polycystic ovarian syndrome (PCOS) affects 5 to 6 million women in the U.S. and 8% to 13% of women worldwide. It’s characterized by elevated testosterone, ovulation problems and large ovaries with small follicles, impacting fertility and mental health Women with PCOS are at higher risk for depression, anxiety, eating disorders and suicide attempts. […]

  • Here’s What Losing Sleep Does to Your Heart

    Dr. Joseph Mercola DO - Sep 23rd 2024 11:31pm EDT

    STORY AT-A-GLANCE Significant heart strain, a precursor to heart problems, was noted following sleep deprivation in emergency medical workers Other concerning changes, including an increase in blood pressure, heart rate and thyroid hormones, which is indicative of a stress response, were also noted following lack of sleep People who sleep less than seven hours a […]

  • Why Is Low Blood Cholesterol Associated with Increased Late Life Mortality?

    Dr. Joseph Mercola DO - Sep 22nd 2024 11:33pm EDT

    STORY AT-A-GLANCE Low cholesterol levels are associated with increased mortality risk in older adults, challenging the “lower is better” paradigm Cholesterol plays crucial roles in cell membrane structure, hormone production, vitamin D synthesis and nerve function. Adequate levels are essential for optimal health, especially in older individuals Low cholesterol is linked to higher diabetes risk […]

  • Addiction and Overdose Cases Linked to Illegal Party Pill Are on the Rise

    Dr. Joseph Mercola DO - Sep 22nd 2024 11:32pm EDT

    STORY AT-A-GLANCE Recent Australian studies show a significant increase in GHB intoxication cases, with emergency department visits rising 114% from 2015 to 2020. The severity of cases is also increasing GHB, a naturally occurring compound in the brain, has legitimate medical uses but is often misused recreationally. It has a narrow therapeutic window, making overdose […]