• Dirt Don’t Hurt

    Dr. Joseph Mercola DO - Jul 18th 2024 11:31pm EDT

    STORY AT-A-GLANCE When it comes to keeping your children healthy, most parents are cautious, if not hypervigilant, over-sterilizing their environments so their children never get dirty and overusing antibacterial soaps In years past, parents served (and the kids ate) fermented foods containing good bacteria and allowed them to get dirty outside and play with animals […]

  • Does Stevia Promote Infertility?

    Dr. Joseph Mercola DO - Jul 17th 2024 11:33pm EDT

    STORY AT-A-GLANCE Many people are concerned that stevia is dangerous because it’s associated with infertility; this is misinformation It’s been said that certain tribes in Paraguay used stevia tea as a contraceptive, starting the misconception that it’s harmful to fertility A 1968 study that found stevia reduces fertility in female rats has been criticized for […]

  • Castor Oil May Be Helpful in the Treatment of Dry Eye Disease

    Dr. Joseph Mercola DO - Jul 17th 2024 11:32pm EDT

    STORY AT-A-GLANCE Researchers with the University of Auckland in New Zealand tested castor oil in the treatment of dry eye disease, with promising results People with blepharitis, an inflammation of the eyelids that’s a common cause of dry eye disease, applied a 100% cold pressed castor oil formulation to the eyelid of one eye twice […]

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  • Toxic Roads Are Paving the Way to Trouble

    Dr. Joseph Mercola DO - Jul 17th 2024 11:31pm EDT

    STORY AT-A-GLANCE Coal-tar-based pavement sealants contain polycyclic aromatic hydrocarbons (PAHs) that are 1,000 times more toxic than comparable products, contaminating waterways and endangering both aquatic life and humans “Toxic sludge” from stormwater runoff is so poisonous in parts of the Pacific Northwest it can kill an adult coho salmon in just 2.5 hours, before it […]

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  • Relationship Found Between Creatine in the Brain and Recovery From Traumatic Stress

    Dr. Joseph Mercola DO - Jul 16th 2024 11:33pm EDT

    STORY AT-A-GLANCE While creatine is well-known for its benefits in physical performance and muscle health, its potential advantages for brain health are becoming increasingly recognized Creatine, which is naturally found in muscle cells and the brain, may assist in recovery from the stress of traumatic experiences Creatine is used by your body to convert adenosine […]

  • New Study Implicates Glyphosate in Male Infertility

    Dr. Joseph Mercola DO - Jul 16th 2024 11:32pm EDT

    STORY AT-A-GLANCE A recent French study found glyphosate present in 57% of sperm samples from infertile men, with concentrations four times higher in sperm than in blood Glyphosate, the active ingredient in Monsanto’s Roundup herbicide, is widely used globally and has been linked to various health issues, including infertility and cancer Animal studies have shown […]

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  • Surprising Recycling Mistakes Most People Make Daily

    Dr. Joseph Mercola DO - Jul 16th 2024 11:31pm EDT

    STORY AT-A-GLANCE Greasy, wet or food-contaminate items typically cannot be recycled; leaving water in a plastic bottle will also render it not recyclable Scrap metal, wire hangers and paper cups with shiny coatings (like coffee cups) cannot be recycled Plastic bags can be recycled but typically only through special collection bins at grocery stores Recycling […]

  • The Fat of the Matter: Practical Tips to Improve Dietary Fat Choices and Boost Metabolic Health

    Dr. Joseph Mercola DO - Jul 15th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE The Western diet has shifted dramatically from saturated fats to polyunsaturated fatty acids (PUFAs) over the past century, coinciding with declining life expectancy and rising chronic disease rates in the U.S. Dietary fats play crucial roles beyond energy provision, including cellular structure, hormone production, nutrient absorption, and metabolic signaling. High-PUFA […]

  • Why I Don’t Recommend Almond Milk

    Dr. Joseph Mercola DO - Jul 15th 2024 11:32pm EDT

    STORY AT-A-GLANCE Almond milk is touted to be a “healthier” alternative to regular milk, but a closer look shows the opposite. Not only does it have less protein and other essential nutrients, but it also contains carrageenan, an additive that may disrupt digestive health Almonds contain oleic and linoleic acid, and eating too much of […]

  • Light at Night Damages Your Health and Potentially Future Generations

    Dr. Joseph Mercola DO - Jul 15th 2024 11:31pm EDT

    STORY AT-A-GLANCE Light pollution triggers significant health changes in humans, animals and plants, and may be a hidden cost of a 24/7 lifestyle Research identified health problems in the offspring of laboratory animals exposed to even dim light at night, showing it affects the animals’ immune and endocrine systems Both dim light at night and […]

  • Microscopic Menace — Scientists Discover Plastic Nanoparticles in Men’s Testicles

    Dr. Joseph Mercola DO - Jul 14th 2024 11:33pm EDT

    STORY AT-A-GLANCE Scientists discovered microplastics in men’s testicles, raising concerns about their potential impact on reproductive health Researchers were surprised to find microplastics in the testicles, given the tight blood-tissue barrier in the male reproductive system, known as the blood-testis barrier The study found microplastics in all the testes examined, with polyethylene (PE) being the […]

  • Gum Disease May Contribute to Alzheimer’s

    Dr. Joseph Mercola DO - Jul 14th 2024 11:32pm EDT

    STORY AT-A-GLANCE Porphyromonas gingivalis, a type of pathogenic bacteria that causes gum disease, has been identified in the brains of people who died of Alzheimer’s disease When there’s infection in your oral cavity, the pathogens also infect the endothelial cells protecting the blood-brain barrier. This allows them to spread through cranial nerves or by infecting […]

  • More Proof Heartburn Products Are Dangerous

    Dr. Joseph Mercola DO - Jul 14th 2024 11:31pm EDT

    STORY AT-A-GLANCE Heartburn pain, commonly affecting nearly 60 million every month, is often described as sharp and burning, sometimes behind your breastbone and other times around your neck or throat Common heartburn medications available as prescription or over-the-counter have been associated with multiple health issues related to the reduction in acid production Specifically, proton pump […]

  • Exposing Toxic Chemicals in Consumer Products — Interview With Leah Segedie

    Dr. Joseph Mercola DO - Jul 14th 2024 9:56pm EDT

    In an eye-opening interview, I spoke with Leah Segedie, the founder of Mamavation, about her groundbreaking work investigating and exposing toxic chemicals in food and consumer products. Segedie’s organization has become a beacon of hope for health-conscious consumers, conducting independent testing and research to help people navigate the often-murky waters of grocery shopping and make […]

  • Exposing Toxic Chemicals in Consumer Products

    Dr. Joseph Mercola DO - Jul 13th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Leah Segedie founded Mamavation to investigate toxic chemicals in consumer products, inspired by family tragedies. The organization conducts independent testing and collaborates with scientists to educate the public about endocrine-disrupting chemicals (EDCs) EDCs, often found in plastics and other products, can activate estrogen receptors and […]

  • Big Pharma Is Fooling You Again, and You Don’t Even Know It

    Dr. Joseph Mercola DO - Jul 12th 2024 11:33pm EDT

    STORY AT-A-GLANCE America faces a severe health crisis, with 80% of adults overweight or obese and over 50% pre-diabetic. This epidemic of metabolic dysfunction has occurred in just one generation Mitochondrial dysfunction plays a crucial role in chronic diseases. When these cellular powerhouses falter, it triggers a cascade of health problems throughout the body The […]

  • ‘Probiotic’ Soda Company Poppi Sued for Consumer Fraud

    Dr. Joseph Mercola DO - Jul 12th 2024 11:32pm EDT

    STORY AT-A-GLANCE Poppi, a company that mass-produces “functional beverages” is being sued for $5 million over misleading health claims. The company advertises that its products are “healthy for your gut” due to its prebiotic content, sourced from agave inulin Upon close inspection, each can of Poppi soda has little inulin, and it would take several […]

  • Toxic Clothing Affects Everyone

    Dr. Joseph Mercola DO - Jul 12th 2024 11:31pm EDT

    STORY AT-A-GLANCE The average piece of clothing not only may be made from potentially allergenic materials (like latex, Lycra or spandex) but also may be contaminated with a variety of chemicals used during the manufacturing process The clothing industry is one of the most polluting industries on the planet, and the textiles they produce may […]

  • Exploring How Your Diet Can Influence the Genetic Health of Future Generations

    Dr. Joseph Mercola DO - Jul 11th 2024 11:33pm EDT

    STORY AT-A-GLANCE Your health today is the result of a complex interplay of factors — including not only your diet but also that of your parents and grandparents This is due to epigenetics, which involves changes in gene expression that don’t alter the DNA sequence itself but can be passed down through generations Historical events […]

  • Walking While Working Can Benefit Your Body and Mind

    Dr. Joseph Mercola DO - Jul 11th 2024 11:32pm EDT

    STORY AT-A-GLANCE Sitting for prolonged periods of time can have a profound effect on your health. Research shows that it can increase your risk of diabetes, cardiovascular disease and all-cause mortality Installing a walking pad can be a boon for office workers, as it encourages movement while working If you’re considering a walking pad for […]

  • Here’s What Happens When You Quit Smoking

    Dr. Joseph Mercola DO - Jul 11th 2024 11:31pm EDT

    STORY AT-A-GLANCE About 50 years ago, nearly 42% of U.S. adults smoked; in 2015 that number had dropped to 15%, and experts would like it to drop to 12% by 2020 Research has found it’s never too late to quit as people between 50 and 74 demonstrate improved health benefits each year after quitting When […]

  • Dietary Support for the Alcoholic

    Dr. Joseph Mercola DO - Jul 10th 2024 11:33pm EDT

    By: Sally Fallon Morell STORY AT-A-GLANCE Founder of Alcoholics Anonymous (AA), Bill Wilson advocated for nutritional therapy late in his life, noticing that eliminating sugary treats and coffee stabilized his hypoglycemia and lifted his depression, insights that AA did not adopt widely Modern research confirms alcohol’s disruption of neurotransmitters like dopamine and cortisol, crucial for […]

  • Ginger Fights Obesity

    Dr. Joseph Mercola DO - Jul 10th 2024 11:32pm EDT

    STORY AT-A-GLANCE Belonging to the same family as cardamom and turmeric, ginger is an ancient spice used for food and medicine in many parts of the world for centuries Whole ginger extract has been found to have antiproliferative capabilities, especially against prostate cancer, meaning it inhibits cancer growth and helps induce death of cancerous cells […]

  • The COVID-19 Shot Can Double Your Risk of Dying Faster, Study Finds

    Dr. Joseph Mercola DO - Jul 10th 2024 11:32pm EDT

    STORY AT-A-GLANCE Published research suggests that hospitalized patients who received the COVID jab die at a faster rate compared to unjabbed patients, even after adjusting for comorbidities The world is reaching a tipping point, so much so that mainstream media is now turning around its steadfast stance on vaccines. One media outlet ran a front-page […]

  • Stop Illegal Organic Imports

    Dr. Joseph Mercola DO - Jul 9th 2024 11:40pm EDT

    STORY AT-A-GLANCE U.S. organic farmers are being undercut by low-priced organic imports, particularly from developing countries, where grower/producer groups are not subjected to annual inspections with USDA permission The USDA’s allowance of grower/producer groups in developing countries has led to commercial-scale farms escaping proper oversight, with only about 2% being inspected annually U.S. organic turmeric […]