News From Dr. Joseph Mercola DO, Page 3

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  • The Ultimate Guide to Bone Broth: Nature’s Collagen Supplement

    Dr. Joseph Mercola DO - Apr 7th 2024 11:33pm EDT

    STORY AT-A-GLANCE Homemade beef bone broth is a budget-friendly and nutritious dietary cornerstone, rich in collagen, healthy fats, calcium, magnesium, phosphorus, silicon, sulfur, trace minerals, chondroitin and glucosamine Bone broth helps “heal and seal” the gut lining, which is important for optimal health and disease prevention Abundant in collagen, bone broth supports tissue integrity, muscle […]

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  • Have You Tried Curcumin for Indigestion?

    Dr. Joseph Mercola DO - Apr 7th 2024 11:32pm EDT

    STORY AT-A-GLANCE If you experience chronic heartburn, a new study indicates that taking curcumin, the biologically active polyphenolic compound found in turmeric, may offer the same protection and relief as the popularly used proton pump inhibitor (PPI) Prilosec (omeprazole) Despite knowing the serious side effects associated with PPIs, data show people are prescribed and are […]

  • Jet Lag Hurts Both Mental and Physical Performance

    Dr. Joseph Mercola DO - Apr 7th 2024 11:31pm EDT

    STORY AT-A-GLANCE Jet lag occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as lethargy, irritability, poor concentration, headache and general malaise Research suggests jet lag can have a significant effect on your physical and athletic performance as well — a finding of particular importance […]

  • Reductive Stress — The Hidden Culprit of Chronic Disease

    Dr. Joseph Mercola DO - Apr 6th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Reductive stress has a significant yet underappreciated role in biological health, contradicting conventional biological education Reductive stress, which results from an imbalance in the cell’s electron flow that leads to a surplus of NADH, is a primary cause of oxidative stress that […]

  • How Natural Textile Dyes May Protect Health and Promote Environmental Sustainability

    Dr. Joseph Mercola DO - Apr 6th 2024 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Synthetic textile dyes may be a hidden source of endocrine-disrupting chemicals that may impact your health and fertility There’s a slow-growing movement toward ancient holistic plant-based dyeing processes that addresses a number of concerns, including human and environmental health concerns, and societal […]

  • Alzheimer’s Is Now a Leading Cause of Death

    Dr. Joseph Mercola DO - Apr 5th 2024 11:33pm EDT

    STORY AT-A-GLANCE Alzheimer’s disease, a severe form of dementia, affected an estimated 6.7 million Americans in 2023, and deaths from Alzheimer’s more than doubled between 2000 and 2019 Previous U.S. data placed the number dying from Alzheimer’s disease around 83,000 in 2010. By 2014, research suggested the true number was well over half a million […]

  • Can Onion Juice Reverse Thinning Hair and Slow Graying?

    Dr. Joseph Mercola DO - Apr 5th 2024 11:32pm EDT

    STORY AT-A-GLANCE With powerful anti-inflammatory properties, onions have the potential to calm inflammatory conditions, including alopecia areata, which causes hair loss in about 2% of the world’s population Onion juice led to re-growth of terminal coarse hairs — the type that grows on your scalp and forms your eyelashes and eyebrows — after just two […]

  • Documentary Investigates the Causes and Ramifications of Stress-Related Burnout

    Dr. Joseph Mercola DO - Apr 5th 2024 11:31pm EDT

    STORY AT-A-GLANCE Around the world, burnout due to excessive work stress is becoming an increasingly pervasive problem, affecting people from all walks of life, thanks to changes taking place in the modern workplace Employees are expected to work at a much faster pace than previously, while having to put in longer hours and/or being closely […]

  • Reductive Stress — The Hidden Culprit of Chronic Disease- Interview with Brad Marshall

    Dr. Joseph Mercola DO - Apr 5th 2024 2:32am EDT

    In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health. Understanding reductive stress is an important topic because it’s fundamental to optimizing your biology. It’s a fundamental biological principle that is not widely appreciated or even understood, as it contradicts almost everything we’ve been taught about biology. […]

  • Reductive Stress – The Unseen Cause of Chronic Disease?

    Dr. Joseph Mercola DO - Apr 5th 2024 2:27am EDT

    In this interview, Brad Marshall explains how reductive stress works and how it can negatively affect your health, as well as what you can do to mitigate it.

  • Micronutrients and Exercise Ameliorate Aging

    Dr. Joseph Mercola DO - Apr 4th 2024 11:33pm EDT

    STORY AT-A-GLANCE Vitamin D, magnesium and properly dosed exercise are factors that can delay biological aging and enhance health span and longevity Acting as a steroid hormone, vitamin D significantly influences gene expression related to health and aging. Achieving optimal levels (around 60 ng/mL) through sun exposure and/or supplementation is crucial for optimal health Half […]

  • ‘Long Vax’ Finally Enters Lexicon

    Dr. Joseph Mercola DO - Apr 4th 2024 11:32pm EDT

    STORY AT-A-GLANCE Dr. Pierre Kory and Dr. Paul Marik are trying to get the word out that long vax is not only real but has disabled many Americans who were at the peak of health prior to getting a COVID jab At Kory’s long COVID clinic, 70% of the patients actually have long vax and […]

  • Maternal Fluoride Exposure During Pregnancy Correlates to Lower IQ in Their Children

    Dr. Joseph Mercola DO - Apr 4th 2024 11:31pm EDT

    STORY AT-A-GLANCE Fluoride is an endocrine-disrupting chemical linked to thyroid disease, impaired memory, attention-deficit hyperactive disorder and lowered IQ in children A long-term study sponsored by the U.S. National Institute of Environmental Health Sciences found a correlation between fluoride exposure in utero and subsequent reductions in cognitive function Each 0.5 mg/L increase in fluoride over […]

  • Pressured

    Dr. Joseph Mercola DO - Apr 3rd 2024 11:33pm EDT

    By: Sally Fallon Morell STORY AT-A-GLANCE High Pressure Processing (HPP) is a non-thermal food preservation method that uses hydrostatic pressure, equivalent to the pressure found in marine trenches, to process foods like juices, meats, and ready-to-eat meals without heating HPP technology, while extending shelf life and claiming to maintain the “freshness” of foods, does not […]

  • Average Person Asleep by 10 but Still Wakes Up Tired

    Dr. Joseph Mercola DO - Apr 3rd 2024 11:32pm EDT

    STORY AT-A-GLANCE According to a poll of 2,000 adults, the average time most people go to bed is before 10 p.m. — 9:54 p.m. to be exact Despite this reasonable bedtime, many still wake up feeling tired; this may be because your night’s rest is only restorative if you’re able to fall asleep and stay […]

  • The Story of Rachel Carson: How Her Love for Nature Changed the Way Humans View the Environment

    Dr. Joseph Mercola DO - Apr 3rd 2024 11:31pm EDT

    STORY AT-A-GLANCE Rachel Carson, a celebrated author and renowned environmentalist, was born in 1907 in Springdale, Pennsylvania, and raised in a home without central heat or running water Environmental regulation only emerged following the release of Carson’s landmark book, “Silent Spring” Carson believed that the balance of nature was a major force in the survival […]

  • The Importance of RSS Feeds

    Dr. Joseph Mercola DO - Apr 2nd 2024 11:33pm EDT

    STORY AT-A-GLANCE Despite being overshadowed by social media algorithms, RSS feeds remain a powerful tool to help you keep informed with insights that the mainstream media ignore or intentionally censor RSS allows you to curate your own news sources, avoiding the influence of mainstream media gatekeepers Several RSS feed readers are available, each with its […]

  • How to Spot and Treat a Heart Attack

    Dr. Joseph Mercola DO - Apr 2nd 2024 11:32pm EDT

    STORY AT-A-GLANCE In the U.S., a heart attack occurs every 40 seconds, impacting approximately 805,000 people annually A heart attack, also known as a myocardial infarction, occurs when blood flow to the heart becomes suddenly blocked A cardiac arrest occurs due to a malfunction in the heart that causes it to stop beating; this results […]

  • Flu Vaccination During Early Pregnancy Linked to Nearly Eightfold Risk of Miscarriage

    Dr. Joseph Mercola DO - Apr 2nd 2024 11:31pm EDT

    STORY AT-A-GLANCE Pregnant women have been told to get an increasing number of vaccinations, even though there’s a shocking lack of studies to confirm the safety for mother and child In 2009, reports of miscarriage following receipt of the pandemic H1N1 swine flu vaccine (pH1N1) started emerging. A 2017 study also found that women who […]

  • Harvesting Color: The Importance of Where Dyes Come From – Interview with Rebecca Burgess

    Dr. Joseph Mercola DO - Apr 2nd 2024 7:57pm EDT

    2017 Interview Fabric dyes provide color to the clothes we wear, but did you know that they may also be a significant environmental concern? Learn more about the important of choosing the right dye in this interview with Rebecca Burgess. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ […]

  • Health Benefits of Moringa

    Dr. Joseph Mercola DO - Apr 1st 2024 11:33pm EDT

    STORY AT-A-GLANCE Moringa (Moringa oleifera) is also known as horseradish tree or drumstick tree. While it looks nothing like broccoli, it is part of the brassica family and is considered a vegetable. It grows like a tree and is a complete protein It has high levels of inert glucosinolates that are metabolized to moringin, which […]

  • Consequences of Low-Carb Diets

    Dr. Joseph Mercola DO - Apr 1st 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Keto diets can provide immediate symptom relief and rapid weight loss, but may worsen health in the long run due to the reliance on gluconeogenesis, a less optimal metabolic pathway for producing glucose internally Low-carb diets fail to improve metabolic flexibility, inducing physiological insulin resistance instead, as they do not […]

  • Loneliness More Hazardous to Your Health Than Obesity or Smoking

    Dr. Joseph Mercola DO - Apr 1st 2024 11:31pm EDT

    STORY AT-A-GLANCE An estimated 42.6 million Americans over the age of 45 suffer from chronic loneliness, and census data reveal more than 25% of the U.S. population lives alone Loneliness is associated with higher blood pressure and higher risk of diseases such as heart disease, stroke, dementia, depression and lower survival rates for breast cancer […]

  • Why Are so Many Young People Getting Cancer?

    Dr. Joseph Mercola DO - Mar 31st 2024 11:33pm EDT

    STORY AT-A-GLANCE Global cancer incidence is increasing, particularly among those under 50, with a notable rise in breast, uterine, prostate, lung, colorectal, pancreatic, and stomach cancers, with early-onset breast cancer incidence climbing by 3.8% annually between 2016 and 2019 The global death toll from early-onset cancers has surged by nearly 28% from 1990 to 2019, […]

  • 8 Simple Rules America’s Longest-Living People Follow

    Dr. Joseph Mercola DO - Mar 31st 2024 11:32pm EDT

    STORY AT-A-GLANCE Lifestyle choices made by Seventh-day Adventists appear to extend life by up to 10 years for some. Several studies were done in a cohesive population in Loma Linda, California, in which the researchers had a 90% response rate and higher throughout the data collection The study identified five factors the researchers believe were […]

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