Lifestyle Program for Reversing Chronic Disease — Interview with Dr. Dean Ornish
Dr. Joseph Mercola DO - Oct 22nd 2024 11:29pm EDT2019 Interview Dr. Dean Ornish, clinical professor of medicine at the University of California, San Francisco (UCSF), is perhaps best known for his pioneering work in how to use food and simple lifestyle strategies to improve health. This is also the topic of his book, “Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic […]
Treating Mercury Toxicity with Emeramide — Interview with Boyd Haley, Ph.D.
Dr. Joseph Mercola DO - Oct 22nd 2024 3:09am EDT2019 Interview Boyd Haley, Ph.D., is a chemist specializing in the development of chemicals to chelate toxic metals, both from the environment and the human body. I had the opportunity to interview Haley (above) at the 2018 Academy of Comprehensive Integrative Medicine (ACIM) conference in Orlando. Haley has a Ph.D. in chemistry and biochemistry and […]
Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy
Dr. Joseph Mercola DO - Oct 21st 2024 11:33pm EDT Download Transcript Advertisement Imagine waking up every morning feeling revitalized, bursting with energy and confident that your body is functioning at its absolute best. This isn’t just a dream — it’s a reality you’ll achieve with the insights and strategies outlined in my new book, “Your Guide to Cellular Health: Unlocking the Science of Longevity […]
Simple Steps to Shield Yourself from Mosquito-Borne Threats
Dr. Joseph Mercola DO - Oct 21st 2024 11:32pm EDT STORY AT-A-GLANCE Mosquito-borne diseases affect 80% of the world’s population, causing over 700,000 deaths annually. In the U.S., 12 mosquito species can spread diseases like West Nile virus, dengue and Eastern equine encephalitis Female mosquitoes inject saliva containing pathogens when they bite, but it takes two to three weeks for these pathogens to become infectious, […]
How to Improve Sleep and Reduce Stress with GABA
Dr. Joseph Mercola DO - Oct 21st 2024 11:31pm EDT STORY AT-A-GLANCE GABA (gamma-aminobutyric acid), the brain’s main inhibitory neurotransmitter, shows promise in reducing stress and improving sleep quality when taken orally Research indicates GABA supplementation may help lower your stress levels, though more studies are needed to confirm its full effects There’s evidence suggesting GABA intake could enhance certain aspects of sleep, such as […]
Methylene Blue Is Beneficial for Slowing Skeletal Aging and Treating Brain Disorders
Dr. Joseph Mercola DO - Oct 20th 2024 11:33pm EDT STORY AT-A-GLANCE Methylene blue, first synthesized in 1876, evolved from a textile dye to an essential medical compound. It promotes mitochondrial health by enhancing energy production and reducing oxidative stress Recent research suggests methylene blue is useful in the treatment of traumatic brain injury and conditions like Alzheimer’s disease A March 2024 study indicates methylene […]
The Different Ways Quercetin Promotes Wellness
Dr. Joseph Mercola DO - Oct 20th 2024 11:32pm EDT STORY AT-A-GLANCE Quercetin is a powerful antioxidant that protects against oxidative stress, helping manage conditions like multiple sclerosis by reducing inflammation and promoting neuroprotection Research noted that quercetin has anticancer properties as well, affecting various cancers by promoting apoptosis, inhibiting angiogenesis and suppressing metastasis Quercetin has antiviral capabilities, particularly against coronaviruses, by inhibiting viral replication […]
Low Cholesterol Dangers Exposed; Heart Health Myths Shattered
Dr. Joseph Mercola DO - Oct 20th 2024 11:31pm EDT STORY AT-A-GLANCE Low cholesterol levels can actually harm heart health, challenging the idea that lower is always better HDL (high-density lipoprotein) cholesterol, often called “good” cholesterol, might not protect against heart disease as much as we thought Race plays a big role in how HDL cholesterol relates to heart disease risk, with different effects seen […]
Cellular Health Revolution: Unveiling Hidden Threats and Empowering Solutions
Dr. Joseph Mercola DO - Oct 19th 2024 11:33pm EDT STORY AT-A-GLANCE In my recent appearance on The Jimmy Dore Show, we discussed how mitochondrial dysfunction, caused by modern toxins, is at the root of many diseases. ATP production has decreased by up to 75% compared to a century ago I shared insights from my latest book, “Your Guide to Cellular Health: Unlocking the Science […]
The Curious Link Between Dementia and Sensory Impairments
Dr. Joseph Mercola DO - Oct 18th 2024 11:33pm EDT STORY AT-A-GLANCE Dementia is not a normal part of aging, yet cases are increasing today. By 2060, an estimated 14 million adults over 65 will have dementia, nearly triple the number from a decade ago Sensory impairments, particularly hearing and vision loss, are associated with increased dementia risk. Addressing these issues early could help reduce […]
Hundreds of Thousands of Honeybee Colonies Lost During 2023 — What’s Killing Them?
Dr. Joseph Mercola DO - Oct 18th 2024 11:32pm EDT STORY AT-A-GLANCE Varroa mites are devastating honeybee populations, affecting 54.8% of colonies and making bees more susceptible to diseases and harsh conditions Colony collapse disorder remains a significant threat, with 70,650 colonies lost in just three months, despite a 34% decrease from the previous year Neonicotinoid pesticides, particularly thiacloprid, have long-lasting effects on honeybees, disrupting […]
Some Plants Use an Internal Thermometer to Trigger Growing Season
Dr. Joseph Mercola DO - Oct 18th 2024 11:31pm EDT STORY AT-A-GLANCE Plants have a complex relationship with their environment, able to communicate with each other, take the outdoor temperature and ward off insect attacks Gardeners and farmers have been using plant growth to predict weather patterns and harvest times for decades; researchers have now discovered the phytochemical responsible for this behavior Some plants use […]
The Dangers of Statins
Dr. Joseph Mercola DO - Oct 17th 2024 11:33pm EDT By: A Midwestern Doctor STORY AT-A-GLANCE One of the biggest misconceptions is that cholesterol causes heart disease and that statins, which lower cholesterol, prevent it. Not only is this untrue, but the highly profitable statins are also among the most harmful pharmaceuticals available (and share many eerie parallels to the COVID vaccines) Despite growing evidence […]
It’s Never Too Late to Begin Resistance Training
Dr. Joseph Mercola DO - Oct 17th 2024 11:32pm EDT STORY AT-A-GLANCE Sarcopenia, or age-related muscle loss, affects adults over 60, with a higher prevalence in hospitalized and nursing home residents. Resistance training is recommended as the primary treatment Resistance training creates micro-tears in muscles, which repair and strengthen during recovery. Beginners are advised to start with comfortable weights for eight to 12 repetitions in […]
If Common Chemicals Harm Frogs and Rats, What Are They Doing to Your Children?
Dr. Joseph Mercola DO - Oct 17th 2024 11:31pm EDT STORY AT-A-GLANCE American women today have 30,000 to 50,000 chemicals in their bodies that their grandparents did not have. Many of these chemicals have been linked to the rapidly rising incidence of chronic childhood diseases Atrazine is the one most commonly found pesticide in U.S. drinking water, and studies have linked atrazine exposure to impaired […]
PUFAs and Endotoxins Drive Alzheimer’s While Tau and Amyloid Beta Protect Brain
Dr. Joseph Mercola DO - Oct 16th 2024 11:33pm EDT STORY AT-A-GLANCE Tau protein protects brain cells from oxidative stress and toxic lipids by forming protective lipid droplets in glial cells Amyloid beta accumulation may be a protective response in areas of high brain metabolic activity, not the primary cause of Alzheimer’s Excessive consumption of polyunsaturated fats (PUFAs) in seed oils and exposure to endotoxins […]
How Vitamin A Deficiency Promotes Leaky Gut and Alzheimer’s
Dr. Joseph Mercola DO - Oct 16th 2024 11:32pm EDT STORY AT-A-GLANCE Vitamin A deficiency alters gut microbiome composition, leading to increased intestinal permeability (“leaky gut”) and inflammation, contributing to Alzheimer’s disease development Maintaining optimal vitamin A levels supports gut health, reduces inflammation and slows Alzheimer’s progression by preserving cognitive function and reducing amyloid-beta deposition in the brain Specific gut bacteria genera, like Eubacterium and […]
Do You Know Why Mulberry Trees Were Banned?
Dr. Joseph Mercola DO - Oct 16th 2024 11:31pm EDT STORY AT-A-GLANCE Certain U.S. cities have banned mulberry trees due to the immense amount of pollen they produce Mulberry trees are on nearly every continent and have a long history of food use, as well as preventing disease Traditional medicinal uses for mulberries included treating diseases of the mouth, throat and lungs, strengthening bone tissue, […]
Can Dopamine Treat Breast Cancer?
Dr. Joseph Mercola DO - Oct 15th 2024 11:33pm EDT STORY AT-A-GLANCE Dopamine and progesterone have therapeutic effects against cancer, while estrogen and serotonin promote cancer growth and spread Selegiline, an antidepressant that belongs to a class of drugs called monoamine oxidase (MAO) inhibitors, might be effective as an anticancer therapeutic for breast cancer Selegiline works by inhibiting monoamine oxidase B (MAO-B), which increases dopamine […]
Indications of PFAS ‘Forever Chemicals’ in Contact Lenses — Report
Dr. Joseph Mercola DO - Oct 15th 2024 11:32pm EDT By: Mamavation STORY AT-A-GLANCE Mamavation tested 18 soft contact lenses from major brands for PFAS “forever chemicals.” All samples contained organic fluorine, a PFAS marker, ranging from 105 to 20,700 parts per million PFAS in contact lenses raise health concerns due to the eye’s sensitivity. Potential risks include reduced immunity, increased allergies/asthma, metabolic diseases, cardiovascular […]
What Are Guavas Good For?
Dr. Joseph Mercola DO - Oct 15th 2024 11:31pm EDT STORY AT-A-GLANCE Guavas are an “exotic” fruit that originated in hot climates such as Central and South America, India and China Health benefits from eating guava range from weight loss and reduced risk of cancer to lowering blood sugar and preventing tooth decay Studies show that nutrients in guava, such as vitamins A, B and […]
Beef Spikes Insulin More Than Pasta
Dr. Joseph Mercola DO - Oct 14th 2024 11:33pm EDT By: Ashley Armstrong STORY AT-A-GLANCE Beef causes a greater insulin release than white pasta, challenging common beliefs about carbohydrates and insulin High carbohydrate and sugar intakes are not associated with insulin resistance and diabetes; increasing carbohydrate consumption can actually increase insulin sensitivity Avoiding carbohydrates can induce physiological insulin resistance by downregulating enzymes and metabolic machinery […]
New Alzheimer’s Test Claims 90% Accuracy
Dr. Joseph Mercola DO - Oct 14th 2024 11:32pm EDT STORY AT-A-GLANCE A new blood test for Alzheimer’s boasts 90% accuracy, outperforming conventional clinical assessments and enabling earlier diagnosis and treatment Early detection of Alzheimer’s, even before symptoms appear, allows for more effective interventions and lifestyle changes to slow disease progression Visual symptoms associated with posterior cortical atrophy (PCA) provide another avenue for earlier Alzheimer’s […]
Broccoli May Slow Age-Related Decline and Promote Longevity by Reducing Chronic Health Risks
Dr. Joseph Mercola DO - Oct 14th 2024 11:31pm EDT STORY AT-A-GLANCE An enzyme found in broccoli may slow age-related decline in health by improving mitochondrial health and restoring your metabolism to more youthful levels Broccoli has been shown to reduce your risk of many common diseases including arthritis, cancer, high blood pressure, heart disease, kidney disease, fatty liver disease and diabetes Sulforaphane, a naturally […]
Fluoride in Drinking Water Poses Enough Risk to Merit New EPA Action, Judge Says
Dr. Joseph Mercola DO - Oct 13th 2024 11:33pm EDT STORY AT-A-GLANCE A federal judge ruled that fluoride in drinking water poses unreasonable health risks, requiring EPA action. This decision was based on scientific evidence, including studies linking fluoride exposure to lower IQ in children Research shows prenatal fluoride exposure is associated with increased neurobehavioral problems in young children, including symptoms of autism spectrum disorder […]

