News From Dr. Joseph Mercola DO, Page 51

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  • Poor Oral Health Wreaks Havoc on Your Heart and Brain

    Dr. Joseph Mercola DO - Oct 13th 2024 11:32pm EDT

    STORY AT-A-GLANCE Poor oral health significantly increases the risk of cardiovascular disease, diabetes, and osteoporosis. According to one study, people with fewer than 10 natural teeth are 1.66 times more likely to die from heart-related issues Gum disease allows harmful bacteria to enter the bloodstream through inflamed gums, causing inflammation and disease in various organs, […]

  • Placebos Are as Effective as Drugs for Migraines

    Dr. Joseph Mercola DO - Oct 13th 2024 11:31pm EDT

    STORY AT-A-GLANCE Migraines affect up to 10% of children each year, impacting their school work and athletics, and affecting their relationships Research demonstrates that placebos are as effective as medications to prevent migraines without the adverse side effects of the drugs Simple lifestyle strategies may help to prevent migraines, and drug-free techniques can help to […]

  • The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat

    Dr. Joseph Mercola DO - Oct 12th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE In my interview with Calley Means, co-author of the book “Good Energy,” we discuss how tobacco companies bought major food companies in the 1980s, applying addictive strategies to food production and influencing nutritional guidelines, leading to a surge in chronic diseases The 1910 Flexner Report, […]

  • Unlocking the Secret to Mental Resilience

    Dr. Joseph Mercola DO - Oct 11th 2024 11:33pm EDT

    STORY AT-A-GLANCE Mental resilience helps people cope with life’s challenges. Researchers are studying resilient individuals to understand the mechanisms behind their ability to stay mentally healthy despite stress The stress hormone cortisol negatively impacts cognitive function, muscle mass and overall health when chronically elevated. Managing stress and cortisol levels is crucial for maintaining good health […]

  • Thyroid Hormone Drives Curiosity and Exploratory Behavior, Study Finds

    Dr. Joseph Mercola DO - Oct 11th 2024 11:32pm EDT

    STORY AT-A-GLANCE An August 2024 study published in the journal Cell examined how active thyroid hormone T3 impacts brain circuitry and drives exploratory behavior in animals T3 administration increased frontal cortex gene expression, energy expenditure, body temperature and overall activity in mice. It also induced cell-specific transcriptional programs in the cerebral cortex, remodeling neural circuits […]

  • Poor Sleep Likely Leads to Overeating the Next Day

    Dr. Joseph Mercola DO - Oct 11th 2024 11:31pm EDT

    STORY AT-A-GLANCE Limited sleep (typically about four hours a night) caused people to eat more than they did after a full night’s rest On average, participants ate 385 extra calories following the poor night’s sleep, including more fat and less protein Sleep deprivation also increases your desire to seek out food as a reward Advertisement […]

  • Risks of Statin Drugs and Misconceptions About Cholesterol — Interview with Dr. Duane Graveline

    Dr. Joseph Mercola DO - Oct 11th 2024 1:40am EDT

    2011 Interview Dr. Graveline shares his powerful story about how the drug Lipitor caused him severe global transient amnesia, which is what brought him out of retirement to investigate statins. There have been thousands of cases of transient global amnesia and other types of cognitive damage associated with statin use, reported to the FDA’s MedWatch […]

  • DMSO Could Save Millions from Brain and Spinal Injury

    Dr. Joseph Mercola DO - Oct 10th 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE DMSO is a remarkably safe chemical that protects cells from otherwise fatal stressors (e.g., freezing, burning, shockwaves, ischemia) Since the heart, brain, and spinal cord are particularly vulnerable to injury, DMSO can produce miraculous results when those injuries happen Despite decades of research, many serious shortcomings exist with how […]

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  • Identifying Long COVID in Children and Adolescents

    Dr. Joseph Mercola DO - Oct 10th 2024 11:32pm EDT

    STORY AT-A-GLANCE A recent study examined long COVID symptoms in children and adolescents, finding unique differences between age groups. In addition, about 6 million children are estimated to have long COVID Common symptoms for both age groups include memory/focus issues, back/neck pain, headaches and lightheadedness The study aims to clear misconceptions about long COVID in […]

  • If You’ve Ever Had a Cavity, Read This

    Dr. Joseph Mercola DO - Oct 10th 2024 11:31pm EDT

    STORY AT-A-GLANCE Research showed amalgam fillings appear to contribute to elevated mercury levels elsewhere in your body Among people with more than eight amalgam fillings, blood mercury levels were more than double those of people without fillings If your dentist is still trying to push mercury fillings, find another (mercury-free) dentist Advertisement Editor’s Note: This […]

  • Billions Worldwide Face Micronutrient Deficiencies, Study Finds

    Dr. Joseph Mercola DO - Oct 9th 2024 11:33pm EDT

    STORY AT-A-GLANCE A balanced diet is important for proper nutrition, but many people fall short on essential micronutrients due to consuming energy-dense but nutrient-poor foods Micronutrient deficiencies lead to significant health issues like pregnancy complications, weakened immunity and increased risk of diseases A recent study published in The Lancet Global Health found that over half […]

  • The Cancer-Fighting and Chemoprotective Properties of Ginger

    Dr. Joseph Mercola DO - Oct 9th 2024 11:32pm EDT

    STORY AT-A-GLANCE Studies have highlighted ginger’s benefits for treating various cancers due to its anti-inflammatory, antioxidant and immunoregulatory effects Active compounds in ginger, including gingerol, shogaol, zingerone and paradol, exhibit antitumor properties by inhibiting cancer cell growth and promoting apoptosis in multiple cancer types Studies indicate ginger’s effectiveness against breast and cervical cancers, with extracts […]

  • Which Berries Are Best?

    Dr. Joseph Mercola DO - Oct 9th 2024 11:31pm EDT

    STORY AT-A-GLANCE One of the most game-changing properties of berries is their antioxidant power, which keeps free radicals in check and fights inflammation Blueberries, strawberries, raspberries, cranberries and blackberries are known as some of the world’s best dietary sources of bioactive compounds, such as anthocyanins, flavonols, ellagic acid and resveratrol Reduced neurodegenerative oxidative stress, inflammation, […]

  • Is Elevated Cortisol Affecting Your Child’s Behavior?

    Dr. Joseph Mercola DO - Oct 8th 2024 11:33pm EDT

    STORY AT-A-GLANCE Higher hair cortisol levels in children, especially boys, are linked to behavioral problems and environmental stressors. Maternal stress indirectly affects child behavior through elevated cortisol levels Bullying experiences affect cortisol levels and patterns in children, with gender differences observed. Cortisol levels influence how victimization impacts mental health and brain development Chronically elevated cortisol […]

  • Safest Laundry Detergent Sheets Tested for Indications of PFAS ‘Forever Chemicals’

    Dr. Joseph Mercola DO - Oct 8th 2024 11:32pm EDT

    By: Mamavation STORY AT-A-GLANCE Mamavation tested popular laundry detergent sheets for PFAS “forever chemicals” using an EPA-certified lab. 75% of tested brands showed organic fluorine levels above 10 parts per million, indicating potential PFAS presence PFAS chemicals are linked to numerous health issues including reduced immunity, increased cancer risk, endocrine disruption and developmental problems in […]

  • Know the Signs of B12 Deficiency and Top B12 Benefits

    Dr. Joseph Mercola DO - Oct 8th 2024 11:31pm EDT

    STORY AT-A-GLANCE Pregnant women can ensure optimum health in their child by making sure they’re not low in vitamin B12 Babies whose mothers had a B12 deficiency during pregnancy have increased odds of developing Type 2 diabetes as well as other serious metabolic problems later in life Symptoms of low B12 levels include poor memory, […]

  • The Dairy Truth: Unveiling the Gut Health Benefits of Nature’s Perfect Food

    Dr. Joseph Mercola DO - Oct 7th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Contrary to popular belief, scientific evidence shows that dairy does not increase mucus production or exacerbate respiratory conditions Dairy products contain milk fat globule membrane (MFGM), which strengthens the gut lining, reduces inflammation, and promotes a healthier microbiome Raw dairy contains living bacteria that act as natural probiotics, potentially improving […]

  • Vitamin D Improves the Metabolic Health of Women with PCOS

    Dr. Joseph Mercola DO - Oct 7th 2024 11:32pm EDT

    STORY AT-A-GLANCE Vitamin D deficiency and insufficiency are prevalent among PCOS patients, especially those with insulin resistance and obesity, as highlighted by numerous epidemiological studies A July 2024 study published in the Journal of Ovarian Research found that vitamin D supplementation in PCOS patients with deficiency improves metabolic parameters, including body mass index (BMI), insulin […]

  • Beware — Biotin Supplements May Alter Your Thyroid Test

    Dr. Joseph Mercola DO - Oct 7th 2024 11:31pm EDT

    STORY AT-A-GLANCE Biotin plays a role in energy production, and is commonly used to remediate neurological problems, hair loss (alopecia) and skin conditions (such as acne and eczema) associated with a lack of certain enzymes Research suggests biotin is a helpful adjunct in the treatment of multiple sclerosis (MS), by improving myelin repair and facilitating […]

  • Magnesium’s Crucial Role in Cellular Energy Production Revealed

    Dr. Joseph Mercola DO - Oct 6th 2024 11:33pm EDT

    STORY AT-A-GLANCE Magnesium is essential for cellular energy production, acting as a molecular choreographer in the adenylate kinase (AK) enzyme, aligning molecules for optimal ATP generation Research reveals magnesium increases enzyme flexibility, allowing AK to open and close more efficiently during energy production, enhancing overall cellular energy metabolism Magnesium’s role in mitochondrial function is crucial, […]

  • 20 Natural Remedies to Soothe a Sore Throat

    Dr. Joseph Mercola DO - Oct 6th 2024 11:32pm EDT

    STORY AT-A-GLANCE Sore throat, or pharyngitis, causes pain and irritation in the throat, making swallowing and talking uncomfortable. It’s commonly caused by viral infections like colds or flu, but can also result from bacterial infections, allergens, irritants, or acid reflux While most sore throats resolve on their own within a week, there are natural strategies […]

  • Surprising Ingredients Found in Lipstick

    Dr. Joseph Mercola DO - Oct 6th 2024 11:31pm EDT

    STORY AT-A-GLANCE The annual revenue in the U.S. cosmetic industry is over $49 billion each year and yet the U.S. government does not require testing cosmetics before you start using them The average woman will apply up to 9 pounds of lipstick in her lifetime and swallow 30% of it; 65% wear lipstick daily and […]

  • The Role of Sun Exposure in Optimizing Your Cellular Health

    Dr. Joseph Mercola DO - Oct 5th 2024 11:33pm EDT

    Download Transcript | Download my FREE Podcast STORY AT-A-GLANCE Just like plants, you need sunlight to thrive, as there’s a biological mechanism in your body that transforms sunlight into cellular energy When the sun’s rays touch your skin, your body captures the red and near-infrared light and converts them into electrons. Your body then uses […]

  • ‘Kids on Pills’ — The Long-Term Impacts of Medicating Children

    Dr. Joseph Mercola DO - Oct 4th 2024 11:33pm EDT

    STORY AT-A-GLANCE Rates of mental illness in children are rising rapidly, with psychotropic drugs being the conventional solution. The documentary “Kids on Pills” examines treatment options and long-term impacts of medicating children U.S. doctors are more likely to diagnose children with conditions like bipolar disorder and prescribe multiple medications, while European doctors tend to be […]

  • Exploring the Benefits of Creatine for Physical and Mental Health

    Dr. Joseph Mercola DO - Oct 4th 2024 11:32pm EDT

    STORY AT-A-GLANCE Creatine is a nitrogenous organic acid that enhances athletic performance, builds muscle mass and decreases body fat when combined with exercise. It’s found naturally in the body and supports energy production Creatine supplements can help improve physical performance, increase lean body mass and support muscle recovery. Its benefits are seen across various demographics […]