• Top Vitamin and Mineral Deficiencies — Are You at Risk?

    Dr. Joseph Mercola DO - Oct 4th 2024 11:31pm EDT

    STORY AT-A-GLANCE Topping the list of the most common nutrient deficiencies are vitamins D, E, A, C, magnesium and calcium. Certain nutrient deficiencies are common even among those taking supplements Looking at the foods that supply the most often lacking nutrients, it becomes apparent that a majority of problems stem from a lack of real, […]

  • The Importance of Balanced Intelligence and Knowledge

    Dr. Joseph Mercola DO - Oct 3rd 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE Many important types of intelligence besides “intellectual intelligence exist.” Without them, we cannot connect to our deeper wisdom and are easily lead astray. Likewise, if our intelligence remains unbalanced, our knowledge will almost always be patchy and incomplete A century ago, American education was hijacked by oligarchs like Rockefeller […]

  • Testosterone Shields Against COVID-19, Study Shows

    Dr. Joseph Mercola DO - Oct 3rd 2024 11:32pm EDT

    STORY AT-A-GLANCE CYP19A1, a gene encoding aromatase that converts testosterone to estradiol, has also been linked to COVID-19 severity. A mutation in this gene, which increases aromatase activity, is found in 68.7% of men hospitalized with COVID-19 Short pinky fingers are associated with lower testosterone levels. A July 2024 study published in Andrology confirmed that […]

  • How Sunlight Affects Your Mental Health

    Dr. Joseph Mercola DO - Oct 3rd 2024 11:31pm EDT

    STORY AT-A-GLANCE Sunlight has a profound impact on your mental health. Out of 19 environmental factors, the only one correlating to higher levels of distress was the amount of time between sunrise and sunset An estimated 20% of Americans are affected by Seasonal Affective Disorder (SAD) each winter. What differentiates SAD from regular depression is […]

  • The Biggest Drug Fraud in History

    Dr. Joseph Mercola DO - Oct 2nd 2024 11:33pm EDT

    STORY AT-A-GLANCE Ozempic, a diabetes drug now used for weight loss, is part of a massive fraud that could harm millions, especially children, by treating obesity without addressing its root causes The obesity epidemic is driven in part by ultraprocessed foods designed to override natural satiety mechanisms, not by a lack of weight loss drugs […]

  • How Microplastics Affect Your Reproductive Health

    Dr. Joseph Mercola DO - Oct 2nd 2024 11:32pm EDT

    STORY AT-A-GLANCE Microplastics are accumulating in human reproductive organs, contributing to declining fertility rates worldwide. Studies show microplastics have been found in male testes and female ovaries, affecting sperm and follicle health Plastics contain xenoestrogens like phthalates and bisphenol A, which can disrupt the endocrine system. These compounds mimic estrogen, leading to estrogen dominance and […]

  • This Is How Aspartame Causes Obesity

    Dr. Joseph Mercola DO - Oct 2nd 2024 11:31pm EDT

    STORY AT-A-GLANCE Phenylalanine, an aspartame breakdown product, blocks the activity of a gut enzyme called alkaline phosphatase (IAP) In a previous study, IAP was found to prevent the development of metabolic syndrome (and reduce symptoms in those with the condition) when fed to mice Aspartame likely promotes obesity by interfering with IAP activity Advertisement Editor’s […]

  • Synthetic Progesterone Linked to Increased Risk of Brain Cancer

    Dr. Joseph Mercola DO - Oct 1st 2024 11:33pm EDT

    STORY AT-A-GLANCE Synthetic progesterone derivatives, particularly medrogestone, medroxyprogesterone acetate and promegestone, have been linked to a significantly increased risk of intracranial meningiomas, especially with long-term use exceeding one year A large Norwegian study found that hormone therapy using synthetic progesterone, particularly when combined with estradiol, increased breast cancer risk. The risk escalated with duration of […]

  • Concerning Amounts of Toxic PFAS ‘Forever Chemicals’ in Tooth Floss and Dental Floss – Report

    Dr. Joseph Mercola DO - Oct 1st 2024 11:32pm EDT

    By: Mamavation STORY AT-A-GLANCE Mamavation tested 39 dental floss products for PFAS “forever chemicals,” and found them in 33% of samples. Levels ranged from 11 to 248,900 parts per million, with Oral-B Glide having the highest concentration PFAS chemicals in dental floss are linked to various health issues, including reduced immunity, increased allergies, metabolic diseases, […]

  • Where Did Your Favorite Food Come From?

    Dr. Joseph Mercola DO - Oct 1st 2024 11:32pm EDT

    STORY AT-A-GLANCE In the 1920s, Russian scientist Nikolai Vavilov developed a theory that crops must have originated in the regions of the world where they appear in the greatest diversity A study by a team from the International Center for Tropical Agriculture (CIAT) used Vavilov’s theories, genetics, botany, diet statistics from food production in 177 […]

  • Niacinamide — The Best Supplement to Prevent Skin Cancer

    Dr. Joseph Mercola DO - Sep 30th 2024 11:33pm EDT

    STORY AT-A-GLANCE Niacinamide (vitamin B3) enhances DNA repair and reduces UV-induced immunosuppression in skin cells, preventing non-melanoma skin cancers A large-scale study found higher niacin intake associated with a 16% lower risk of squamous cell carcinoma. Another study showed niacinamide twice daily for 12 months reduced new nonmelanoma skin cancers by 23% Niacinamide works by […]

  • Study: Phone Radiation Kills Cheek Cells

    Dr. Joseph Mercola DO - Sep 30th 2024 11:32pm EDT

    STORY AT-A-GLANCE A controlled study found cellphone radiation causes acute cell death and disrupted cell division in cheek cells, with a 57% increase in cell death indicators after high exposure Long-term cellphone use (over 1,000 cumulative hours) increases tumor risk by 60%, with risks rising after 10+ years of use Cellphone radiation may impair cognitive […]

  • Prematurely Gray? This Is Probably Why

    Dr. Joseph Mercola DO - Sep 30th 2024 11:31pm EDT

    STORY AT-A-GLANCE Gray hair is inevitable for most people, but scientists and the beauty industry have been working on ways to change that fact for centuries Human hair cycles between the anagen growth phase, the catagen resting phase and the telogen dormant phase. Hair follicles use pigment to color hair during the anagen phase while […]

  • The Ketogenic Diet Can Put Your Cardiovascular Health at Risk

    Dr. Joseph Mercola DO - Sep 29th 2024 11:33pm EDT

    STORY AT-A-GLANCE Recent research challenges the long-term benefits of ketogenic diets, suggesting potential negative impacts on cardiovascular health Your body has a metabolic switch called the Randle cycle, which chooses to burn either glucose or fat for energy. Being aware of this switch can help optimize your diet to use the ideal energy choice, which […]

  • What You Need to Know About Hashimoto’s Thyroiditis

    Dr. Joseph Mercola DO - Sep 29th 2024 11:32pm EDT

    STORY AT-A-GLANCE Hashimoto’s thyroiditis is a whole-body issue, not just a thyroid problem. Conventional treatments often fail to address the root causes, focusing solely on managing symptoms Leaky gut syndrome plays a crucial role in Hashimoto’s. Gluten consumption can trigger molecular mimicry, leading to autoimmune attacks on the thyroid gland A healthy gut microbiome is […]

  • How GMOs, Pesticides and Processed Foods Contribute to Common Bowel Disorders

    Dr. Joseph Mercola DO - Sep 29th 2024 11:31pm EDT

    STORY AT-A-GLANCE Inflammatory bowel disease (IBD) is an autoimmune disease that affects an estimated 3.1 million American adults. It has serious consequences, including raising your risk for colorectal cancer Factors thought to play a role in rising IBD rates include antibiotics, toxic exposures such as pesticides and GMOs, and processed food ingredients such as the […]

  • 10 Vitamin B12 Deficiency Symptoms that Most People Ignore

    Dr. Joseph Mercola DO - Sep 29th 2024 10:57pm EDT

    First published in 2018 There is a long list of symptoms of vitamin B12 deficiency as the vitamin affects several bodily systems. Symptoms of low B12 levels may include poor memory, shortness of breath, depression, yellow skin, a smooth tongue and tingling in your extremities. Vitamin B12 is essential, meaning it must come from food […]

  • Charles Brown on the Importance of Choosing a Mercury-Free Dentist

    Dr. Joseph Mercola DO - Sep 29th 2024 10:57pm EDT

    First published in 2016 In this video, Charles Brown, executive director of Consumers for Dental Choice and former attorney general for West Virginia, explains the importance of choosing a mercury-free dentist. Article link: https://bit.ly/3N6kWn2 Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola […]

  • Why Even ‘Moderate’ Drinking Is Harming Your Health

    Dr. Joseph Mercola DO - Sep 28th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Moderate alcohol consumption, once thought to be harmless or even beneficial, is now recognized as detrimental to health, with no safe level of alcohol consumption Alcohol negatively impacts multiple bodily systems, including mitochondrial function, gut health, hormone balance and nutrient levels. It significantly increases cancer […]

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  • ‘Root Cause’ — The Health Effects of the Root Canal

    Dr. Joseph Mercola DO - Sep 27th 2024 11:33pm EDT

    Video may not be available in all countries. STORY AT-A-GLANCE The documentary “Root Cause” reveals how root canals may pose health risks by leaving dead tissue in your body, leading to chronic infections and systemic health issues that are often undetected by conventional dental imaging Experts argue that root canal teeth cannot be fully sterilized […]

  • Higher Vitamin D Levels Linked to Improved Mental Health

    Dr. Joseph Mercola DO - Sep 27th 2024 11:32pm EDT

    STORY AT-A-GLANCE Higher vitamin D levels are associated with improved mental health, particularly in depression. Studies show low vitamin D levels increase depression risk, while supplementation can improve symptoms in some cases Vitamin D receptors are present in crucial brain regions, influencing neuron development, growth factor production and neurotransmitter synthesis. This connection may explain its […]

  • Sunshine and Spice Is Everything Nice for Treating Psoriasis

    Dr. Joseph Mercola DO - Sep 27th 2024 11:31pm EDT

    STORY AT-A-GLANCE Approximately 7.5 million Americans suffer with psoriasis that cost nearly $112 billion in 2013 and has been associated with Type 2 diabetes, asthma and cardiovascular disease Medications commonly prescribed by physicians do not cure the condition and often have significant side effects that are damaging to your health There are five different types […]

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  • The Dangers of Blood Pressure Medications

    Dr. Joseph Mercola DO - Sep 26th 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE High blood pressure (hypertension) is increasingly common, with more people diagnosed each decade This is because the threshold for “high” blood pressure keeps getting lowered — despite no evidence existing that those levels reduce deaths Excessively low blood pressure carries significant risk. Likewise, many of the blood pressure medications […]

  • Crucial Nutrients to Support Your Skeleton as You Age

    Dr. Joseph Mercola DO - Sep 26th 2024 11:32pm EDT

    STORY AT-A-GLANCE Osteoporosis is a growing problem in the U.S., affecting 10.2 million adults over 50, with an additional 43.3 million having low bone mass Calcium, vitamin D, vitamin K2 and magnesium are essential nutrients for maintaining strong bones, with natural sources being the preferred method of boosting intake Protein, particularly from collagen-rich foods like […]

  • Sunlight Helps Reduce Risk of Nearsightedness

    Dr. Joseph Mercola DO - Sep 26th 2024 11:31pm EDT

    STORY AT-A-GLANCE Spending more time outside early in life offers some protection against nearsightedness, a study reports Although the condition is common, more children are becoming nearsighted throughout the world — 30% to 40% of adults in Europe and the U.S. and up to 80% of the population in Asia A fifth of the population […]

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